How can we embody, understand, and work with the energies of a specific collective planetary transit in a conducive way through a yoga practice?
This series of videos is a research type of exploration on this subject. Please feel free to comment and share your ideas.
Each of the videos addresses a different energy centre from the base up to the crown and its impact on our physical, mental, and emotional world.
Your online comments and feedback are much appreciated as they help me get a better idea of your needs and allow others to see the videos.
Share and enjoy the practice - may it foster understanding for our differences and help us meet with an open mind and sense of curiosity.